Introduction  Over $1 billion has been added to the market for herbal health products and supplements. A herb or botanical is a plant or part of a plant that humans use to try to stay healthy or...

Introduction  Even while we cannot stop the natural ageing process, maintaining healthy, radiant skin can be greatly influenced by our lifestyle choices. The most important measures to take in p...

Introduction  Many of us have set resolutions to improve our health and fitness as the new year has begun. While having clear health and fitness objectives in mind is great, many people go above...

Health and wellness is a very important part of our lifestyle. Both of these things are quite correlated to each other. Health and wellness both need to be taken care of in a person's life as it has b...

Food gives us nutrients and a diet rich with nutrients and minerals is a key for a healthy lifestyle. Healthy lifestyle can only be obtained when a person has a healthy body. These nutrients can be ac...

Since every term needs it, even for minor injuries that happen in everyday life, first aid is crucial. If not properly cared for with first aid, minor injuries can develop into severe ones. In other w...